Supporting adults in Hull to improve their health and wellbeing
We provide personalised support to help you stay active, maintain independence and feel more confident in daily life.
The Active Wellbeing Hub is available to adults who -
- Have a long-term health condition
- Experience pain or reduced mobility
- Find their health affects everyday activities
- Feel less confident about being active
- Feel isolated or concerned about losing independence
- Would like support to improve their health and wellbeing
We offer support that is tailored to your needs and goals
This may include -
- One-to-one support from a Social Care Advisor
- Gentle physical activity and movement support
- Help to improve strength, balance and confidence
- Simple exercises to support everyday movement
- Advice on small lifestyle changes
- Help to access local community groups and activities
Support is usually provided in local leisure centres or community venues.
A personalised approach to wellbeing
When you join the service, we will take time to understand your needs and work with you to agree goals that feel right for you. Support is usually provided face-to-face and includes regular check-ins to help you stay on track. You can progress at your own pace, with guidance and encouragement along the way. Small changes can make a big difference, and we will support you every step of the journey.
A team that will support you every step of the way
Depending on your needs, you may work with -
- Social Care Advisors - to help identify the right support for you
- Wellbeing Instructors - to support physical activity and movement
- Local services and organisations - including healthy lifestyle and community groups
Taking part in the service is entirely your choice, you can pause or stop at any time, with support tailored to what matters most to you and delivered at a pace that feels comfortable.