Activities and community spaces

Explore Activities and Community Spaces

Hull is full of opportunities to move more, and many of them are free or low-cost.

From parks and walking routes to community sessions and family activities, there’s something for everyone.

Other free resources

NHS Healthier Families

Keep kids moving with ideas for active play and games.

Healthier Families

We Are Undefeatable

We Are Undefeatable helps people with long-term health conditions find simple ways to move more. It also offers a free app with tailored workouts and live classes.

We Are Undefeatable

Virtual Village Hall

Free online sessions for gentle exercise, dance, yoga, and more - live or on-demand, from home.

Virtual Village Hall

NHS Couch to 5K

A free, beginner-friendly running plan and app that guides you from walking to running a 5K over nine weeks.

Perfect for anyone ready to start running at their own pace.

NHS Couch to 5K

NHS Home Workouts and Active 10 App

Short, no-equipment workout videos plus the Active 10 app to build brisk walking into your day.

Great options for movement you can do at home or on the go.

Home Workouts and Active 10 App

Activity Alliance - Being Active at Home

Supports people with disabilities and long-term conditions via guides, home workouts, and adaptive activities.

Ideal for inclusive home-based movement.

Activity Alliance

Sofa to Saddle

Start cycling with help from Sofa to Saddle - a fun and free way to gradually get more active. Across eight weeks, the app-based programme will help you to start riding your bike more often, with confidence and enjoyment.

Sofa to Saddle