Explore Activities and Community Spaces
Hull is full of opportunities to move more, and many of them are free or low-cost.
From parks and walking routes to community sessions and family activities, there’s something for everyone.
Find local activities
Parks and green spaces
Other free resources


We Are Undefeatable
We Are Undefeatable helps people with long-term health conditions find simple ways to move more. It also offers a free app with tailored workouts and live classes.

Virtual Village Hall
Free online sessions for gentle exercise, dance, yoga, and more - live or on-demand, from home.

NHS Couch to 5K
A free, beginner-friendly running plan and app that guides you from walking to running a 5K over nine weeks.
Perfect for anyone ready to start running at their own pace.

NHS Home Workouts and Active 10 App
Short, no-equipment workout videos plus the Active 10 app to build brisk walking into your day.
Great options for movement you can do at home or on the go.

Activity Alliance - Being Active at Home
Supports people with disabilities and long-term conditions via guides, home workouts, and adaptive activities.
Ideal for inclusive home-based movement.